Health journal

Reading worth your time. No clickbait. No lifestyle slop.

Practical health writing from Nigerian doctors and the veoHMO research team — covering preventive care, plan literacy, member stories, and the occasional rant.

Featured · Long read
Coverage

The hidden cost of "pre-authorisation": why most HMO denials happen for the wrong reasons — and what to ask before you sign up.

We looked at 4,200 HMO claim denials across Nigerian providers in 2025. Two-thirds came down to one of three avoidable issues. Here's what they were — and the exact wording to look for in your plan document.

12 min read·Dr. Tunde A.·March 2026
Wellness

Surviving Lagos heat: 6 signs of heat exhaustion to watch for

5 min · Dr. Tunde A.
Coverage

What 'pre-authorisation' actually means — and why our plan rarely needs it

4 min · veoHMO team
Maternity

Your first prenatal visit: questions to bring, answers to expect

7 min · Dr. Ngozi E.
Mental health

Therapy in Nigeria: how to find the right counsellor on your plan

6 min · Dr. Funmi B.
Wellness

Malaria, but make it preventive: a household checklist that works

4 min · Dr. Tunde A.
Provider stories

Inside Wellington Maternity — Abuja's busiest delivery floor

8 min · veoHMO team
Member voices

How one Lagos family used three plans before finding the right one

9 min · veoHMO team
Coverage

Reading your benefit schedule: a 5-minute guide for normal humans

5 min · veoHMO team
Maternity

After the birth: postnatal cover you didn't know you had

6 min · Dr. Ngozi E.
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